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One cannot think well, love well, sleep well,
if one has not dined well.
~Virginia Woolf

Nutrition & Health Coaching
Yes! to Wellness!
In our busy world of information overload and poor food choices aplenty, I provide personalized and simplified nutrition & healthy lifestyle coaching.
We will work together to identify areas of improvement through tracking daily habits. The process will be filled with information, education, and joy. ​
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I specialize in female health because our culture doesn't and our next generation depends on the health of our mommas and aunties and grandmas and caregivers.
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